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Pulse 8 at Refresh.

September 2nd 2017

Pulse 8 and Nirvana Spa are excited to be part of a brand new outdoor fitness and wellbeing festival at Wellington Country Park.

You’ll be able to join in with lots of classes from high intensity, conditioning, holistic and wellbeing classes.

Meet the team and test your fitness, flexibility and core in their challenge zone.

The weekend promises to be great fun and there are fantastic prizes up for grabs including a Spa day!

Book your place below.

Classes are for Refresh Festival ticket holders only.

Refresh festival class times
	Saturday Sept 2	Sunday Sept 3
10:00	Functional Circuits 30 mins	Functional Circuits 30 mins
10:45	Metabolic Blast 30 mins	Metabolic Blast 30 mins
11:30	Foam Rolling 30 mins	Holistic Core 30 mins
12:15	Core Conditioning 30 mins	Core Conditioning 30 mins
13:00	Blitzball 30 mins	Blitzball 30 mins
13:45	Stretch ‘n’ Flex 30 mins	Foam Rolling 30 mins
14:30	Fitbox 30 mins	Fitbox 30 mins
15:15	Holistic Core 30 mins	Stretch ‘n’ Flex 30 mins
16:00	Functional Circuits 30 mins	Metabolic Blast 30 mins
16:45	Metabolic Blast 30 mins	Functional Circuits 30 mins
17:30	Stretch ‘n’ Flex 30 mins
18:15	Core Conditioning 30 mins

120 classes.

Work harder together with
music and motivation on tap

Free 1-1 Sessions.

You’re unique
Your goals are our goals

Extensive Facilities.

Optimise your workout in
our specialist training zones