You can find Sprint 8 on the Matrix treadmills, cross trainers and bikes. Just choose your machine and get going. You’ll be amazed at how addictive it is. We’re hearing some exciting stories from usually reluctant gym users, getting completely hooked!
This is one phenomenon that really can help weight loss, cardiovascular fitness and will change your body composition quickly and efficiently. It’s so quick that it makes the ideal add-on to your existing routine or, if you really want a quick fix, then it’s the perfect stand-alone solution that actually brings results.
If you need a quick demonstration to help you get started, ask any member of our the Gym Team. Let us know how you get on – we’d love to tell your story!