Wake and Shake!

Recently the gym team visited Colleton and Wildmoor Heath Schools for the ultimate Wake and Shake sessions with budding mini fitness enthusiasts. Thanks to the gorgeous weather, the children were able to get outside into the fresh air and bounce around to some motivating tunes with our instructors.

All children from Reception to year 6 tackled the squats, push-ups and spotty-dogs with energy and enthusiasm. The children loved the series of shuttle-runs and laps around the field. They impressed the gym team with their stamina and obviously felt inspired by an outdoor workout.

“I love these sessions! Motivating kids is always rewarding, they are so lively and obviously enjoy it!

More sessions available in the autumn.