Weight loss and healthy eating Seminar
with Dietician Sofia Russel
We are thrilled to announce the first of a new series of wellness seminars at Pulse 8. Improve your diet, manage your weight and boost your energy levels
Join our free seminar and be inspired by Dietician Sofia as she shares her knowledge, practical tips and recipes. Discover the truth behind faddy diets, understand the importance of protein and how to manage sugars.
Sofia is passionate about food, particularly avocados(!). She worked at Nirvana Spa for ten years as a Chef whilst studying for two degrees. The first was a BSc in Nutrition and Food Science at University of Reading and the second an MSc Dietetics course at King’s College London.
Sofia now works for the NHS as a community dietitian supporting patients with a range of issues including weight, IBS, diverticular disease, cancer, coeliac disease, high blood pressure, high cholesterol.
Her seminar will include a presentation and an interactive session with the opportunity to ask questions. To sign up for your free place, please call reception and quote your membership number.